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Karen Toms Counselling

Karen Toms Counselling

Karen Toms Counselling

Karen Toms Counselling

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The Anxiety Series, Part III

November 1, 20240Comments

The Anxiety Series 03 – The different faces of anxiety: identifying its forms

The Anxiety Series, Part III

October 23, 20240Comments

The Anxiety Series 02 – The science behind anxiety: understanding the brain’s response to stress

The Anxiety Series, Part III

October 16, 20240Comments

The Anxiety Series 01 – What is anxiety & how it affects us

Mental Health Awareness Week 2024 graphic with the headline Moving More for our Mental Health

May 16, 20240Comments

Mental Health Awareness Week 2024

Karen Toms working with a client in a face-to-face, in-person counselling session.

April 29, 20240Comments

An introduction to different types of counselling

Depressed woman doom scrolling on her mobile phone whilst sitting on a sofa at home

April 29, 20240Comments

6 things to think about before you work with a counsellor

Personal counsellor, Karen Toms, explores the relationship with herself and her appearance using graphic effects

April 8, 20240Comments

The importance of the relationship you have with yourself