Telephone counselling can be a convenient way to have counselling as it gives you the flexibility to fit it around your schedule without having to travel to see me or be around a computer. Some people enjoy the privacy of talking on the telephone and find it easier to express themselves when they cannot see me. This can be especially helpful for certain clients when we are discussing difficult topics.
Working with you wherever you are
Choosing to have counselling via telephone means we can work together wherever you are based, whether that is in the UK or internationally. I conduct my telephone counselling in a private office space and wear headphones for each call so you can be assured of privacy and confidentiality.
Our appointments will be scheduled on a weekly or fortnightly basis. Each counselling session will last for 60 minutes and I will call you at our agreed start time. Once we have set the goal(s) you would like to focus on, we will use them to monitor our progress during our work together. Some clients work with me for a short period of 6-8 weeks, whilst I work with others on a longer term basis. Whichever timeframe you choose, we will always have a review at the end of each six week period so we can check whether or not your goal needs updating and discuss how we are working together and if anything needs to be altered.
Speaking with you wherever you are
Whether you are feeling anxious or depressed, have low self esteem or confidence, are restricted by perfectionism or need support with life events like relationship issues, career challenges or loss, I can provide a space where you can explore how to move forwards.
It may feel right now like any change is impossible and that talking with a stranger is a daunting prospect. But be assured that my goal will be to make you feel as comfortable as possible so expect to be met with compassion and kindness. My approach is based on meeting you wherever you are right now, helping you to unpick the things that are causing you difficulty and supporting you to put in place measures for lasting positive change.
If you would like any additional information about my telephone counselling services, please do get in touch using the contact details in the right hand column or by complete my contact form. You can also find out about my online counselling services and my face-to-face counselling services.
