Testimonials
In my counselling practice, I’m privileged to support clients on their journeys toward self-discovery, creating change, and personal growth.
In the testimonials below, clients who I have supported to work on issues such as anxiety, low self-esteem, burnout, perfectionism and eating issues reflect on their experiences. I am sharing some of them so you can have a little insight into what it’s like to work with me.
Karen’s calm and supportive approach gave the space I needed to understand what was happening for me, and to gain a valuable perspective on interactions I was having with other people.
Her gentle humour was something I appreciated, and found the experience of several months of weekly sessions highly valuable while managing a difficult time.
When I came to Karen I was feeling overwhelmed with anxiety and stress; I was tearful, unsure of myself and putting everybody else’s needs before my own.
Karen’s understanding listening ear and gentle guidance has given me the power to know myself better, focus on what I want, and recognise the triggers for my anxiety.
My sessions with Karen have been invaluable to my self-esteem and way of thinking.
With her support and advice, I am now able to check in with myself regularly, and ensure I am getting what I want and need from conversations and connections around me.
Most importantly, I feel I can now take up space without guilt.
