I honestly can’t remember exactly how I found this book, but it’s been on my list to recommend for a while. State Change was the first book that laid out many of the elements of holistic health I’d already been thinking about, and it feels timely now, with the summer days running down and so…

Found during my MSc Psychology dissertation research on coastal wellbeing, Saltwater in the Blood is one of those books that stays with you. Easkey Britton weaves memoir, academic insight and a deeply personal relationship with the sea into something lyrical, honest and a page turner. You don’t need a personal connection to the coast to…