October is Menopause Awareness Month, and yesterday was  World Menopause Day — a reminder of how vital it is to talk openly about this transition and its impact on women’s emotional wellbeing.  
For many women, menopause is not just a physical shift; it’s also an emotional and psychological one. Anxiety, in particular, can rise sharply…
		 
						
									
			

 
	 
						
									 
						
									 
						
									 
						
									