Services
Meeting you wherever you are.
I offer counselling that meets you where you are – whether that’s online, by telephone, or in person. You can connect with me from anywhere in the UK or internationally, and if you’re based in Cornwall or Devon, I also provide face-to-face sessions in Plymouth and Tavistock, near the Cornwall/Devon border.
All appointments are one hour long, and my fee is £50 per session. We can meet weekly or fortnightly, and I’m happy to work with you on a short- or long-term basis, depending on your requirements.
Whether you’re feeling anxious, low, or overwhelmed, struggling with self-esteem or perfectionism, or need support with life events such as relationship changes, work challenges, or loss, I offer a safe haven where you can begin to understand what’s happening for you, explore ways to feel more at ease, and move towards lasting, positive change.
Choose the right method of counselling for you.
You can choose the approach that feels most comfortable and fits your lifestyle, whether that’s by telephone, online, or in person.
Each way of working offers the same level of care and attention. It’s simply about choosing what feels most comfortable and accessible for you.
Counselling tailored to your unique needs.
My experience includes working with people who are finding it hard to manage anxiety, perfectionism, or low self-worth. I also have specialist training in eating disorders and obesity, and can support you in understanding your relationship with food, body image, and self-compassion.
Click below to find out more about how I can support you in the areas that matter most to you.
How we can work together.
From our very first meeting, the focus will be on your needs, your goals, and the pace that feels right for you. Together, we’ll explore what approach to counselling fits you best and build a way of working that feels collaborative and supportive.
Throughout our time together, we’ll have regular check-ins to reflect on your progress, talk about what’s been helpful, and make any adjustments needed to ensure that the support continues to meet you where you are.
